50 Healthy Microwave Recipes That Are Certainly Genius 36 Sweet Potato and Parsnip Chips 36. Sweet Potato and Parsnip Chips (via The Café Sucre Farine) 37 Microwave Ropa Vieja 37. Microwave Ropa Vieja: Get this all-star, easy-to-follow Microwave Ropa Vieja recipe from Food Network Kitchen. (via Food Network) 38 Single-Serving Blueberry Muffin 38. Single-Serving Blueberry Muffin: A healthy blueberry muffin for one person (via Chocolate Covered Katie) 39 Quiche in a Mug 39. Quiche in a Mug (via Full Thyme Student) 40 Microwaved Poached Egg 40. Microwaved Poached Egg: microwaved poached eggs (via Breakfast to Bed) Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10