29. 10 Healthy Brown-Rice Bowl Ideas: One of the best healthy habits I’ve picked up over the years is prepping one grain on Sunday night, and more often than not, that complex carb is brown rice. Inexpensive, rich in fiber, and easy to prep, there are so many flavors this versatile grain can (via Popsugar)
30 Black Bean Soup
30. Black Bean Soup: This 5-Ingredient Black Bean Soup recipe is full of fantastic flavor and healthy ingredients. And it only takes 20 minutes to make — win-win!! (via Gimme Some Oven)